Notes from the practice.

Why cracked heels are more than a beauty issue: the seven most common causes, the four warning signs, and when a crack needs a podiatrist, not a pedicure.

Why use cruelty-free makeup brands? What cruelty-free and vegan really mean, the animal ingredients to watch for, and how to choose products you can trust.

What cupping is, how fixed and gliding cupping differ, what the marks mean, and the lymphatic-focused body and facial treatments we offer at the spa.

Profiled by the New York Times as a skincare coach, Nancy Reagan shares her top 3 secrets: audit your routine, know your skin type, and set clear goals.

Losing your brows during chemo is hard. Makeup techniques, false brows and temporary tattoos that look natural, plus what to ask about permanent makeup.

The benefits of collagen face masks: what collagen does for skin, what a mask can realistically do at home, and how a spa collagen mask treatment differs.

Should you eat an alkaline diet for acne? What the pH idea gets right and wrong, which foods tend to calm breakouts, and two real client stories.

How to choose the best eyebrow pencil: matching the right color to your hair and skin, why a softer pencil looks more natural, and why to go waterproof.

Tinted brow gel or a professional brow tint? How each works, how long a tint lasts, what gel adds, and why our brow experts usually recommend using both.

Eyebrow pencil, powder, or waterproof pencil? We compare which lasts longer, applies better, and looks most natural, and why the waterproof pencil wins.

Tips for wearing purple eyeliner: a simple four-step application, the shadow and mascara pairings that work, and how to keep the rest of your makeup soft.

How to get soft feet fast, almost overnight: the six-step soak, scrub, file and wrap routine we use in our Callus Removal Pedicure, and what to avoid.